https://flocus.com/minimalist-pomodoro-timer/
The Pomodoro Technique helps to recharge and prevent burnout. The regular breaks increase motivation, keep the mind agile, and reduce the chance of becoming overworked. It goes like this : Set the timer of 25 minutes, and work on a subject, when it finishes, select the short break timer, and rest, repeat 4 cycles, then take the long break, and you’re done.